My Favorite Things this year...

Here are 3 things I loved this year. They may help to transform your life, think outside the box, or expand your perceptions of what is out there... and... they are fun!!!!

The Non-GMO app. Yep, an App. It is available for both the IPhone and Samsung Galaxy. It's loaded with a ton of information, and, it's FREE!!!
A bit about this app - It's for food: it shows brands, has categories, and you can also scan items by their bar code to see if they are made with organic and non-GMO ingredients. So it works with your particular way of shopping.
If you haven't heard of GMO's, they are seeds/foods in which the DNA structure has been "tampered with." There is a lot of propaganda and information out there about them. Countries around the world including India, Mexico, and Brazil (supposed third world countries) , and Europe have many conclusive studies on them. I suggest you research them for yourself, and make your own decision.


The book - Conscious Language: The Logos of Now by Robert Tennyson Stevens.
This is Awesome! with a capital "A". The author shows how unconsciously words used can create our reality. Very eye-opening with informative exercises on how we can change what we say to transform our lives.


Here are my 2 favorite smoothie mugs. A monster sized beer glass from IKEA, and a coconut Tiki Mug from Three Dots and a Dash. They get used everyday - well almost, I have others I like too!

And, there you have it. A quick wrap up of my favorite things this year. Thank goodness no "raindrops on roses", although they are lovely too. Big Love to you.


Lisa Kai is a licensed bodywork therapist in Chicago Illinois. She specializes in transformational bodywork including Lomi Lomi and Craniosacral. This blog contains her insights on bodywork and everyday tips for practicing Aloha for the body, mind, and spirit. Lisa also practices Aloha, is a nature loving tiki freak, digs jazz, double dips her veggies, is an artist, and embraces change.