It's that time. Time to keep the high intensity of the holidays going with well-intentioned New Years Resolutions.
READ THESE DIET BOOKS
JOIN THIS GYM
ORGANIZE YOUR LIFE
LEARN THIS NOW
IT'S THE ONLY WAY TO...
Please, let this insanity go.
Since much of my work is about tapping into yourself, finding the "peace" and some mindful time to get in touch with that inner-guru, that is my New Year wish for you.
Take a moment (or 5 or 100)
to focus on your breath and
allow the pressured thoughts to drift away, making space for you to connect to your true self and see what wisdom and guidance comes to you to do right now for yourself.
I trust you will hear.
I guarantee you will question it (especially if it seems really weird).
I know you will follow what feels true to yourself for this moment, and the next, and the next!
Lots of love!
Lisa Kai is a licensed bodywork therapist in Chicago Illinois. She specializes in transformational bodywork including Lomi Lomi and Craniosacral. This blog contains her insights on bodywork and everyday tips for practicing Aloha for the body, mind, and spirit. Lisa also practices Aloha, is a nature loving tiki freak, digs jazz, double dips her veggies, is an artist, and embraces change.